$297.00 USD

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HTMA testing and custom plan

  • A Hair Tissue Mineral Analysis sent to your home to test your mineral levels, electrolytes, heavy metals, and more. This gives us a picture for how stress is affecting your body and what we can do to rebalance
  • A 30-minute coaching call with me to go over your results and action plan
  • A full PDF action plan based on your results 
  • Weekly video trainings focused on the upper-level health and nutrition strategies that meet you where you are in your real, busy life
    • We'll get to the root cause of hormonal and sleep issues, focus on health foundations, and you'll be building on habits to get your health and energy back
  • Bonus workout videos and fitness plans to help you embrace and ENJOY healthy movement and activity without overdoing your stress levels
  • Bonus assignments and actionable plans to accelerate your results and empower you with sustainable, effective changes that will last a lifetime
  • Mobile-friendly platform where you can read additional articles and resources, and receive accountability, right from your phone