$47.00 USD

EXCLUSIVE BONUS! Add on a 1-year Fit Team membership for $297 and unlock:

  • Full fitness programming for each month, based on periodization strategies for optimal results
  • Printable weekly calendars and meal planners
  • Group coaching and fitness community access
  • Monthly bonus deliverables and live workouts

And so.much.more (accountability challenges, office hours, playlists, giveaways, etc)

When you add on now, you'll save 50% on your Fit Team membership and accelerate your health reset through 2024 and beyond!

21 days of Healthy Habits - EARLY BIRD

21 days to create foundational habits for a healthier, more vibrant and energized version of yourself. 

What you'll get:

  • - A full Healthy Hormones meal guide and recipe pack (value $99) to support your nutrition goals and fuel your body for happy hormones and improved body composition.

    - Four weeks of workout programming and video tutorials (value $197)  to help you embrace and ENJOY healthy movement and activity without overdoing your stress levels

    - A full PDF with 21 days of healthy habits and how to implement them in your life; we’ll focus on a different habit each day (value $99). These are upper-level health and nutrition strategies that meet you where you are in your real, busy life, and you can make them sustainable for the long haul. 

    - Access to our private community (priceless!)

By purchasing this product, you agree to our terms and services.