Take your fitness to the next level with Fit Team with Gina!

An affordable online workout membership for those sick of hopping from plan to plan without seeing results, falling off the bandwagon constantly and struggling to stay consistent for months and years. Fit Team was created to help you FINALLY stay compliant on a workout plan, supported by a coach (who is also a busy, working mom!) and a community of like-minded women with similar goals and who want to cheer you on!
Join other women all over the world who are getting stronger, fitter, faster, and more energized with this safe and EFFECTIVE home fitness plan you can do anywhere!

All-new Workouts

Designed for time-efficiency and maximum results


Live videos, bonus recipes, meal plan guidelines and playlists


Printable weekly planners, health trackers, and a progress test

FLASH SALE - $197 for 6 months

What is Fit Team?

Fit Team is group coaching program working directly with me to create sustainable change, a consistent workout regimen, and ongoing accountability.

Here’s what’s included:

  • Brand new strength workouts each month and weekly fitness planners so you can hit your workouts with the confidence of having a strategic plan (value $197) 
  • Modifications for beginners, postpartum and low-impact through short and sweet video tutorials for each exercise so you can modify as needed
  • Access to our exclusive private community, where you can connect with other Fit Team members, ask questions, share recipes, and ask for support. Your Fit Team friends and myself are excited to cheer for each other along our journeys. (Value $297)
  • Live group workouts with me where we can work out as a team and I can help with form cues on the spot (value $97)
  • And so.much.more. (Including bonus recipes, training tips, motivation strategies, accountability challenges) I love to surprise my Fit Team members with bonuses and extra goodies to help with motivation and accountability (value $197)


Sound familiar?

You're ready to achieve serious fitness goals and improve your energy and health, but... 

- You're putting the time and effort in each week and confused as to why you're not seeing results

- You feel overwhelmed about all of the different training plans and methods out there

- You're wasting valuable time trying to figure out what you're supposed to do 

- You have a hard time finding motivation or staying consistent in your routine 

- You're puzzle-piecing different classes and workouts together without a solid plan 


How it will feel when you...

  • Have a purposeful plan that you can follow, that still allows for flexibility so you can stick with it
  • Work out LESS but get more results from your efforts
  • Have the confidence that your workouts were created to move the needle towards your goals
  • Have the support of your own motivation fairy and women all over the world, cheering for you along the way
  • Feel energized and EXCITED about your routine, instead of overwhelmed and drained 

Gina Harney

Hi! I'm Gina. I'm a NASM-certified Personal Trainer and Women's Fitness specialist, Precision Nutrition coach, an author ("HIIT It!" and "HIIT for Women"), the founder of fitnessista.com, and the voice behind the Healthy In Real Life podcast.

After 12 years in the fitness industry, women and clients constantly tell me that they struggle with time, consistency, and motivation. They might know what to do, but have a hard time executing their plans because they don't align with their goals or make sense for their life. Their routines were upheaved this past year when gyms closed and they lost the motivating atmosphere of their favorite classes. They hopped from plan to plan, without a consistent routine in place, that has left them feeling defeated from a lack of results and motivation.

I'm here to help you wade through all of the "noise" in the fitness industry and find simple solutions to make fitness a FUN, consistent, and rewarding part of your life. I've helped thousands of women all over the world experience muscle gains, fat loss, increased energy, confidence, and more enjoyment from their fitness routines.

Fit Team was created because 14-day jumpstarts aren't long enough, 30-day challenges aren't long enough, 60 day transformation contests aren't long enough. My clients want REAL results and REAL lasting change + consistency. Are you ready to strap in for the long haul? I created the Fit Team program as a way to provide constant fitness options, effective workouts, mindset tips, and recipes with my inner circle who are ready to take their fitness to the next level and finally make it a consistent and rewarding part of life.

I'm ready!! FLASH SALE - $197

Here's what current members have to say: 

Ready to get started?

Click below to kick-start your new routine that will change your body and your life!

6 month recurring membership


Best value


Frequently Asked Questions:

Think about where you could be 6 months from now. A more energized, confident and leaner version of yourself. Let's get there together!

Add yourself here to go after those fitness goals!

Get your workouts here! $197 - ends MONDAY