Enrollment Open!
We start as a group to de-bloat, reduce inflammation, and re-energize for the new year
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DetoxU
A 6-Week Detox, De-Bloat & Reset Program for Women Over 35
Lose the bloat. Reduce inflammation.
Reset your body - without extremes.Â
If you’re doing “all the right things” but still struggling with
• stubborn belly fat
• bloating and puffiness
• low energy
• poor sleep
• hormonal shifts that feel out of your control
DetoxU was created for you.
This is not a crash detox.
This is not starvation.
And it’s definitely not another plan you white-knuckle for a few weeks and then abandon.
DetoxU is a guided, supported reset that helps your body clear inflammation, rebalance hormones, and finally respond again.
ENROLL HERE >>>Over 6 weeks, my goal for you is to:
Reduce bloat and inflammation
See a noticeable difference in your face, skin, digestion, and midsection.
Lose 5–10 lbs in a sustainable way
Without deprivation and while nourishing your body with hormone-supporting foods and balance blood sugar.Â
Feel lighter, clearer, and more like yourself again
If you've just been slogging through your days, depending on caffeine, and missing your energized spark.. this is for you. This is about setting your body up to respond; not punish it.
Maintain results long after the detox is over
We will set you up for sustainable success so you can achieve your results.. and keep them.
Hi, I'm Gina Â
Hi, I’m Gina - an Integrative Health Practitioner, personal trainer, and mom who has spent over a decade helping women feel better in their bodies.
I created DetoxU because I kept seeing the same pattern:
Women doing “everything right,” but their bodies weren’t responding.
DetoxU is built on what actually works:
• Proper detox support
• Hormone-friendly nutrition
• Nervous system regulation
• Sustainable movement
• Integration instead of extremes
This is the framework I use with my 1:1 clients. It's simplified, supported, and accessible.
Does any of this sound like you?
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Your Body Feels Different - Even Though You’re “Doing Everything Right”
You’re eating mostly clean, getting your workouts in, and trying to take care of yourself… but your jeans are getting tighter around the waist anyway. The scale either won’t budge or is slowly creeping up. You notice more puffiness and inflammation, especially in your midsection, and it feels frustrating - because this isn’t how your body used to respond.
You’re putting in the effort, but the results just aren’t matching it.
Your Sleep Is Off... And It’s Catching Up With You
You fall asleep fine, but wake up between 2–3am wide awake… mind racing, heart pounding, or just unable to fully relax back into sleep. By morning, you’re dragging yourself to the coffee maker, already feeling behind before the day even starts.
Afternoon energy crashes are becoming the norm, and no amount of caffeine seems to truly fix it.
You Feel Bloated, Inflamed, and Not Quite Like Yourself
Your stomach feels uncomfortable more days than not: bloating, pressure, or that “puffy” feeling that makes you want to change outfits halfway through the day. Certain foods don’t sit well anymore, and you’re noticing inflammation showing up as joint stiffness, headaches, skin issues, or general heaviness.
You know something is off… but you’re not sure where to start, or what your body actually needs.
What if I told You...Â
your body isn’t broken - it’s just overloaded?Â
What if the bloating, stubborn weight, poor sleep, and low energy weren’t signs that you need to try harder, restrict more, or start over yet again… but signs that your body has been doing its best to protect you?
Imagine sleeping through the night without 2–3am wake-ups, waking with steady energy instead of dragging yourself to the coffee maker, and watching the inflammation come down so your jeans button comfortably again — without crash dieting or over-exercising. You feel lighter, calmer, clearer, and more like yourself. You’re no longer guessing what to do next because you finally have a plan that works with your physiology, not against it - and for the first time in a long time, it feels sustainable.
Imagine having steady energy, less bloat, and a body that finally feels responsive again… without starving yourself, overtraining, or starting yet another plan that doesn’t stick. Â
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Here is how your future is going to look:
Your Body Feels Lighter and Less Inflamed
Bloating decreases, inflammation calms, and your clothes start fitting the way they used to-without constant restriction or frustration.
Your Energy and Sleep Finally Normalize
You fall asleep more easily, stay asleep through the night, and wake up with steady energy instead of relying on caffeine to function.
You Feel Confident in How to Support Your Health
You understand what your body needs, how to detox safely, and how to maintain your results long after the six weeks are over.
DetoxU is the answer to feeling lighter, less inflamed, more energized, and back in control of your body-without extremes.
    The DetoxU Framework
Everything you need to reset your body safely and effectively.
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A guided EquiLife detox protocol we prepare for and complete together
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Simple, supportive meal guidelines to reduce inflammation and bloating
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Access to the private Telegram group for daily support, education, and accountability
Personalized Support & Strategy
Because real results don’t come from cookie-cutter plans.
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One 60-minute 1:1 deep-dive call to review your history, symptoms, and goals
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One 30-minute follow-up call to assess progress and fine-tune your plan
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Ongoing guidance so you know exactly what to focus on (and what to ignore)
Bonus Resources to Support Results
Tools to help you feel better in your body - now and long after DetoxU ends.
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Bonus fitness programming designed to support detox, hormones, and energy
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Simple, nourishing recipes that fit the program (and real life)
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Educational resources so you understand why things work; not just what to do
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Until December 19th, grab this gamechanging program at the best price
Natasha W.
Gina has been incredible to work with. She’s supportive, never judgmental, and her guidance has made such a difference. My sleep and PMS symptoms have improved, my joint pain and eye fatigue are gone, and I can finally work and read comfortably again. She also helped me reach my weight loss and body goals—there were so many times I wanted to give up, but her support kept me going. I feel more balanced, less stressed, and truly in control. Highly recommend! Â
Karla H.
Shannon P.
I reached out to Gina in February of last year when I was struggling with some of the worst anxiety of my life. She was responsive, understanding, and kind. She made the process of sending in a hair and urine sample very easy. As soon as my results came in, she scheduled a call with me. Gina went through every result slowly and thoroughly, making sure I understood what everything meant. She then recommended supplements that could assist with improving my levels -- helping me prioritize which ones were more important than others. Gina is knowledgeable and empathetic, and genuinely wants to help her clients succeed. If you have the opportunity to work with Gina, take it! She's the best!